TESTIMONIALS
BODY IMAGE SESSION
“I booked in with Rachel because I thought I wanted to reach a new level in my fitness but we ended up healing something much deeper that that. With just one session with Rachel, I was able to change belief systems and patterns that I have been trying to break free from for years.
Rachel is so caring and supportive and genuinely cares about your progress. this session was absolutely life-changing for me.”
ELIN, GOLD COAST
BUSINESS BLOCKS
"Working with Rachel has been transformational to my business. Together we tackled numerous creative blocks I was experiencing as well as the underlying feeling of being off path and unaligned with my true purpose. The session was both powerful and pivoting for my business direction and with solid guidance she safely supported me to help unpack key areas that were holding me back. I can't recommend her enough!"
PERSONAL BLOCKS
“Rachel, hands-down, changed my life. I was apprehensive about hypnotherapy as I quite like to be in control, however I immediately felt at ease with Rachel and really enjoyed the session. The issue I was working through with her was one that had been weighing on me for years, and the sense of freedom and aliveness that I feel now is the reason I say she changed my life.”
FOOD ISSUES
“When I came across Rachel, it was like the universe was drawing me to her. Different people I follow had both shared stories about her in the same week so I felt like it was meant to be.
I hadn’t heard about RTT but I did some research and it just felt like it was finally the time to tackle some issues head on.
I’d never spoken to anyone about these experiences before but with Rachel I knew I was in a safe and non-judgemental space. It was an amazing experience and I left feeling as if a weight had been lifted.”
MONEY BLOCKS
“Following my session, I’ve experienced unpredictable abundance and opportunities in my life, beyond anything I could ever have dreamed! Things that used to cause me overwhelming anxiety and stress I now shake off, like water off a duck’s back.
I feel like I’m seeing clearly for the first time – and subconsciously inviting positive energy, people, experiences and emotions into my life like never before.”
ROBYN, SYDNEY
ANXIETY
“As I sit here writing and reflecting I have tears running down my cheeks. I am a self-proclaimed sceptic who wound up willing to try anything as I was drowning with my own anxiety. Anxiety that I’d never had before or hardly even realised I had. I just assumed that everyone felt flat like me, everyone worried about dying and everyone cancelled plans frequently to stay home.
I had lost my smile, I lost my laughter and I lost my care in the world. It was terrifying. I turned to Rachel and what happened I cannot even explain. I was brought straight back to the present moment after our session. I instantly felt a weight had lifted off my shoulders, I felt light and I felt ready to be happy again.
Of course this was overshadowed by my above mentioned sceptical nature. How long would it last? I listened and listened to the recording, I expected to slip back to my dark way; my tired, sad, reclusive ways. A month has passed and I’m wonderful! I’m free from my mind, I’m happy, I have energy and I want to be present with my family, my friends and in my life. My laughter fills the corridors again.
Thank you Rachel, thank you for making a difference and opening my eyes again. The sceptic is now happy to tell the world that actually works!”
RETURNING MENSTRUAL CYCLE
“Contacting Rachel to address my missing period was a blessing in disguise. Rachel was so understanding, calm and sensitive but also professional and full of wisdom. She helped me realise that my health issues were not so random after all and that the issue began due to emotional blockages.
After my session I instantly felt a weight lift off my shoulders and for the next few days I felt lethargic. After those first few days passed, I have felt fresh and brave; more at ease and peaceful within myself.
During the first month I listened to my recording everyday and started to notice some physical changes (I felt hopeful). Rachel's voice is so calming that most nights I fall asleep instantly. I kept up with the recording during the second month and then, my period came back.... after 2yrs!
Thank you Rachel for being you and for choosing RTT. You truly are a wonderful human and an exceptional therapist.”
BINGE EATING
"I will admit I was sceptical about what RTT could do for me. I've battled against disordered eating since I was a teenager and I didn't really believe a single session could help dismantle the overeating and emotional eating patterns I've relied on for almost two decades. But here's the thing: It did.
Rachel is an incredibly empathetic and supportive person, and I felt so safe sharing extremely personal information with her. I took her advice to trust in the process, even though during the session I sometimes questioned the validity of the memories that popped up.
Rachel helped me to make connections I hadn't seen before -- a feat given I've been in and out of talk therapy and CBT since I was 15. Walking out the session I told her felt "full". Now I realise that feeling was actually comfort. What she has given me is freedom.
It's now been a few months since my session and despite the fact I have been through some incredibly rough times, including the death of a family member and other stressful events, the once always there urge to stuff my feelings down with food has disappeared. I owe Rachel so much for her help and her love."
FINDING MY VOICE
“Ever since I can remember I’ve always been known as ‘shy’ or ‘quiet’. I have always struggled to feel confident and empowered. I came to Rachel to undo years of conditioning that my voice didn’t matter.
After years of therapy I understood why I lacked belief in myself, but I had no idea how to take the next step and overcome it. I wanted to tap into my confidence that had been dormant for so long.
From our first meeting, Rachel just ‘got it’. She was positive, supportive, compassionate and it was so easy to open up and share my journey with her.
My light was dim before I spoke to Rachel. My session ignited this brilliant fire within me – decisions became easier, I became lighter, my head less busy with worries, but most importantly I began to love myself again.
My husband used to hear me mumbling all the time about how much I hated myself, and now I physically cannot get the words to come out of my mouth! My voice is full of assurance and I no longer panic at the thought of having a difficult conversation.
The key to unlocking my voice was loving and accepting myself. I was unexpectedly emotional in our session, thinking back it felt like I was giving myself a warm hug while telling myself everything I was desperate to hear for so long. I realised I didn't need to be guarded anymore, I could just be me.
I came to Rachel to find my voice but what I found was so much more. I love, accept and protect my whole self now.”
ELISE, SYDNEY
MONEY BLOCKS
“I came to RTT because I wanted to address my money mindset. I have read books, recited affirmations and looked at my upbringing. It wasn't until I saw Rachel that I started to shift from intellectually understanding an abundant mindset to really feeling it in my bones.
Within a week of our session, I upped my rate - and felt completely worthy of it. By week two, I had booked triple the clients I usually did in just one day, and experienced numerous career-related synchronicities.
At week three, I am feeling clear in my worth and trusting of my ability to support myself - something I thought would take years, not days, to build! I have infinite gratitude for Rachel and this method.”
BUSINESS BLOCKS
“When I reached out to Rachel, I had a lot of beautiful things in motion for my business but I also felt like I was holding back in some way. I felt like something was stopping me from showing up as fully me and sharing my gifts.
Since my RTT session with Rach, I’ve noticed myself showing up in much more vulnerable way and sharing things that feel good to me — without worrying about what others think. I’m way less stressed, excited about the things I’m creating, and trusting and knowing the right ideas and people will flow to me.
It's like I know the people I'm meant to help won't be turned off by me showing up wholly and fully. It's been pretty dang freeing! It feels like for the first time I’m not holding back for fear of being too much.”
MONEY BLOCKS
“Before RTT, I was constantly worried about money management, how to handle money and not waste it and also my ability to save for my future. I was living way beyond my means and this was effecting my home life and relationships.
After a session with Rachel, this changed dramatically. No longer was I scared of how I would deal with money. No longer did I fear from my potential “excessive” behaviour. I felt free. I felt alive and have never looked back.”
FEAR OF FLYING
“After developing a crippling fear of flying out of the blue a couple of years ago, friend suggested I try RTT. I did the session a week before flying from Sydney to Perth, and the flight was relaxed! The real test was my flight back to Sydney, which landed exactly 28 days listening to my recording! As someone who once upon a time couldn’t miss the online check-in opening to ensure I booked a window seat that was able to see the engine, I didn’t even think to check in!
Rachel is amazing at what she does, and I can genuinely say the session helped not only my fear of flying, but with a lot pf other feelings and beliefs I had as well.”
ANXIETY
“Initially I felt very apprehensive about booking a session. I was worried about what would come up during the session, how it would make me feel, if it would even work.
When I first started asking Rachel about RTT and if it would be right for me, she was caring and supportive, taking time to talk me through the process.
From the very beginning of the session, Rachel put me at ease. I was amazed at what came up during the session and immediately afterwards felt like a weight had been lifted from my shoulders. It was like I released emotions that I had never been able to before.
I was a little worried about my commitment to listen to the recording every day as my track record is not great with commitment, however I have found I absolutely love and look forward to listening to my recording.
My month of ‘required listening’ has been and gone and I still listen to it most nights as I fall asleep, or if I am having a day where I need a little extra support.
My behaviour and thoughts have changed so much since my session. I am more positive and much less anxious. I feel so much more in control of the choices I make and the feelings of guilt that I carried around are nearly non-existent. Seriously life changing! I can’t recommend it to anyone more.”
RELATIONSHIP BLOCKS
“I cannot thank Rachel enough for the life changing impact her RTT therapy has had on me. Facing the end of a long term friendship and partner, both at the same time was really difficult and within 48 hours of my first session I was seeing, feeling and thinking differently.
I had not imagined that the therapy would create such an impact on my life but I am forever grateful that it has. Rachel is such a calming, friendly & caring soul and has been a great support throughout the entire process.
My initial thoughts on listening to the recording for 21 days was that it would be too much but now after the 21 days if I am feeling down or don’t feel as strong as I have been, I listen to the recording and it still has an impact on me.
I would highly recommend this. It can help in so many areas. You won’t regret it.”
BUSINESS BLOCKS
“Before my session with Rachel, I was feeling ‘stuck’ in my life in a number of ways. Most frustratingly, I was trying to build up my new business but was paralysed by self-doubt and overwhelmed by my to-do list. There was so much I wanted to achieve but my low self-esteem was blocking me from doing anything at all.
My session with Rachel was a mind-blowing experience. I was nervous about delving into the past, but Rachel’s wisdom and energy made me feel safe and supported. It was incredible to go back in time and revisit and reframe some of the moments from the past that had contributed to shaping my limiting beliefs and interfering in my ability to achieve my goals.
Since my session and in the months afterwards, my confidence has grown and self-doubt has faded into the background. I no longer feel ‘less-than’, a sense that had dogged me since childhood. I know now that I am as worthy of happiness and fulfilment as anyone else, and capable of achieving my goals. Rachel’s session has had an impact not only on my career but also my relationships; with my family, my friends and myself. Thanks to Rachel, I feel comfortable in my skin now, and I’m excited to see what the future holds.”
ANXIETY & PANIC ATTACKS
“I was extremely fortunate to 'chance' upon Rachel and her work through a website I subscribe to. I knew nothing of Rachel or the technique she uses, but I was rather desperate to get help.
Initially I was hesitant because of the $s but having had long term, chronic anxiety and panic attacks that hadn't resolved with medications or traditional therapy I decided my health was worth the investment.
And I'm so glad I did commit.
I had 1 session and initially my fears kept chatting to me.. what if I can't relax etc, but Rachel's calm and confident presence soon had me more relaxed than I had been in a long long time.
With Rachel's guidance I went on an amazing journey uncovering the source of my anxieties, and ending in a state of complete acceptance of who I am and what had been happening for me. The sense of peace and transcendence I experienced was life changing, and by using the follow up recording I have been able to revisit this peace.
Recently I realised that I hadn't been experiencing the painful anxiety of the past. It has been such a gradual change that I hadn't noticed all the positive changes, and I am confident that this is a lifetime change for me. What incredible joy that is for me.
I highly recommend Rachel and the gentle process, a combination that is incredibly healing.”
MONEY BLOCKS
“I’ve been on the healing journey a really long time... I used to go to Buddhist retreats with my mother as a child, had therapy in my teens and have seen healers in NYC and London to months in Bali and India.
You name it, I’ve probably tried it - from micro-dosing to month long coconut juice only fasts in the Philippines. I consider myself a bit of a pro when it comes to judging healing techniques and Rachel’s method was absolutely divine. I left floating on a cloud, feeling like I’d spent the weekend at a spa.
As nothing in the subconscious fixes itself overnight, she records you a personal hypnosis recording to take home and you have 2 follow up appointments across the month.
Her presence is strong and you can immediately feel you can trust her. She quickly got to the crux of my issue. Highly recommend!”
JAW CLENCHING
In the midst of the Covid-19 pandemic, I was struggling with severe jaw clenching and teeth grinding in my sleep and unable to seek assistance in the way I normally would have. I had previously sought relief through acupuncture, dry needling, myotherapy and chiropractic. However, as helpful as these modalities were, they were not addressing the root cause of why I was jaw clenching at night. I decided to try hypnosis to see if I could uncover whatever was going on in my subconscious.
I was instantly attracted to Rachel's work, as her message and philosophy resonated with me on a deep level. The session with Rachel was incredible and highly effective, as I instantly saw results in my pain levels and the amount of jaw clenching from the very first night following our hypnosis session. Finally, I had an understanding of my subconscious behaviour and it seems like that awareness was enough to start the healing. The hypnosis track was really important for me to use on a regular basis to reprogram my subconscious. I am thrilled to say that my jaw clenching and teeth grinding is a thing of the past after listening to the track for only a few weeks!
SKIN CONDITION
“I spent thousands of dollars jumping around seeing different specialists and naturopaths trying to get my rare skin condition. After my RTT appointment with Rachel I still wasn’t convinced it had ‘worked’ but I was committed to listening to the recording and seeing it through to the end of the 28 days.
By day 14 all physical signs of my skin condition had totally disappeared! I cannot recommend RTT more to anyone.”
MONEY BLOCKS
“Before my session with Rachel I knew I had money blocks that I had to work on as I’ve recently had quite a few knock downs and disappointments around business which I knew was holding me back to trust myself in any decisions I had to make to help me move forward. After our session together, I was able to understand what has been holding me back and be able to create more inner confidence, wisdom and abundance.
As a result I have changed my life by feeling more expansive with my money and have been calling in prosperity my way. Overall, I’m feeling more powerful about my money situation. I would certainly recommend Rachel because she helps you focus on what your soul has been calling you to do and you are able to clearly understand what is required of you.”
LIMITING BELIEFS ABOUT MYSELF
“Following such great results with my jaw clenching issue, I decided to ask Rachel to help me tackle some limiting beliefs about my relationship with food and eating, and body image and self-worth. What we uncovered in my session went more deeply than just food, eating and weight. It was a journey of self-discovery, self-love and self-acceptance. I could finally see the complexity of the human body and how our thoughts and beliefs have a direct impact on our physical body. Rachel held space for me as I processed this understanding, and we seemed to go even deeper into this in our follow-up sessions. The healing that has taken place has been more subtle than my first session, as I am still on this journey of self-discovery, but this experience with Rachel has been deeply transformative.
I have now had two RTT sessions with Rachel, and I cannot recommend her more highly. Her style as a practitioner is warm, compassionate and friendly, making it extremely easy to open up and share your challenges with her. I felt I was able to instantly develop a connection with her, and she was so wonderful at holding a safe space for me to explore my issues.
Rachel is amazing at what she does! She knows which questions to ask your subconscious to get the answers you are looking for, and how to move through any blocks you are facing during hypnosis session. Rachel's voice is like honey, making the recorded hypnosis track so relaxing and pleasant to listen to. It has been such a privilege and blessing to work with Rachel on some of my deepest issues!”
QUITTING SMOKING
“I was in a tough time in my life where I didn’t feel like I had the internal tools and strength to eliminate smoking cigarettes from my daily routine again (I had once quit on my own before!).
A couple of clients referred me to Rachel and I dove straight in with complete vulnerability and trust of the experience. Mind you, I had no idea what I was getting into… swinging pendulum cocks? Clicking and clapping? The appointment itself turned out to be one of the most profound experiences I’ve ever had.
I could write a small novel about my experience but instead, I suggest you pick up the phone or write an email if you are on the fence in working with Rachel and this therapy method. I can assure you, you won’t be disappointed. The biggest thank you to Rachel for shedding light into and onto my life.”